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Single leg lateral jump + euro step

Single leg lateral jump + euro step

How To Perform This Basketball Drill

Get on one foot, bring the other leg up, and hold the ball in front of you.
Push off to the side and push back right away while moving forward on every step.
Maintain your balance.
Required inventory:
Ball
Required skill level:
Beginner
Total reps:
Total time:
min

Video Instructions for This Basketball Drill

Play

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+
1
xp
Total drill experience
1
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15
Coins

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Finishing
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Strenght
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Speed
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1
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Coach Dan

Coach Dan Speaks:

Learning basketball drills isn’t always easy, but being able to master the single leg lateral jump and euro step is an essential basketball skill. To do this drill correctly, get on one foot, bring the other leg up, and hold the basketball in front of your body. Then push off to the side and quickly push back while stepping forward on each stride. Maintaining your balance throughout is crucial for this drill, as it allows you to put power and energy into pushing off for more success. With enough practice, you can become a basketball master!