Level Up Basketball
Basketball dribbling is an essential skill, and the basketball coach’s Cousy Drill is an effective way to improve it. To do the drill, get your hands straight in front of you and push the ball back and forth with just your fingertips. Every five seconds, you should change your hand position from high to low or switch to handle the ball with the opposite hand. This drill helps basketball players stay focused and develop their basketball dribbling skills quickly. Additionally, it enhances agility, coordination, and quick reaction speed for other basketball movements such as passing and shooting. For basketball players looking to improve their dribbling ability, practicing this drill is key!