Quick feet figure around

How To Perform This Basketball Drill

Put 2 cones half a step length.
Stand on either side.
Start moving in figure 8 motion around the cones.
Required inventory:
2 cones
Required skill level:
Beginner
Total reps:
Total time:
min

Rewards for this drill

Finish this drill and earn a reward! Get rewarded for brushing up on your skills in our mobile app today.
+
3
xp
Total drill experience
1
Clothes
30
Coins

Shooting

Finishing
+

Athleticism

Agility
+
1
Strenght
+
Stamina
+
1
Speed
+
1
Vertical
+

Ball Handling

Dribbling
+
Assists
+
Coach Dan

Coach Dan Speaks:

Basketball is a fast-paced, exciting sport that requires ultimate control of the ball to be successful. If you are looking to supercharge your dribbling skills, try this basketball drill — Quick Feet Figure Around. Start by placing two cones half the distance of your step length apart. Stand on either side of the two cones and begin moving in a figure eight motion around them with your basketball in hand. As you move around each cone, switch up the basketball dribbling techniques to improve your agility and skill as you make your way around. With practice and dedication, you’ll increase speed, power, and overall ball control with this basketball drill.