In&out — crossover

How To Perform This Basketball Drill

Start the slowly in&out move and make hard fast crossover.
You need keep move endless.
Teach points: 20 times.
Required inventory:
Ball
Required skill level:
Beginner
Total reps:
20
Total time:
min

Rewards for this drill

Finish this drill and earn a reward! Get rewarded for brushing up on your skills in our mobile app today.
+
3
xp
Total drill experience
1
Clothes
3
Coins

Shooting

Finishing
+

Athleticism

Agility
+
1
Strenght
+
Stamina
+
1
Speed
+
Vertical
+

Ball Handling

Dribbling
+
1
Assists
+
Coach Dan

Coach Dan Speaks:

When it comes to basketball, one of the most important skills to master is dribbling. To ensure that your dribbling technique is smooth and efficient, it is important to practice drills regularly. A great drill to practice is the in&out crossover. Start by slowly moving the basketball in and out between your legs, then pick up the pace and make a hard, fast crossover twenty times. Doing this drill regularly will help you become more comfortable with basketball handling while also improving your crossovers. Keep your feet moving, keep your eyes focused on the ball and keep going — an endless cycle of improvement awaits!