Catch And Shoot Warm-Up & Shooting Drill

For basketball players looking to perfect their shooting form, a catch and shoot warm-up drill is ideal. Starting at the short corner of the basketball court, players should move around the basket in a clockwise direction. For each spot, the goal is to make two shots in a row before advancing to the next area. This exercise not only sharpens shooting accuracy, it also helps basketball players learn to maintain composure under pressure during game-time scenarios as they develop their skill and technique.