Full inside pivot spin and shot

How To Perform This Basketball Drill

Start at the free-throw line.

Plant one foot on the floor and full-spin for 360 degrees, so you get back facing the basket and shoot the ball.

Try to maintain good form and balance.

Make five from each foot.

Required inventory:

Ball

Required skill level:

Beginner

Total reps:

Total time:

min

Video Instructions for This Basketball Drill

Rewards for this drill

Finish this drill and earn a reward! Get rewarded for brushing up on your skills in our mobile app today.

Total drill experience

Clothes

Coins

Shooting

Finishing

Free throws

Mid-range shots

Three pointers

Athleticism

Strenght

Stamina

Speed

Ball Handling

Dribbling

Coach Dan

Coach Dan Speaks:

Starting basketball players off at the free-throw line is a great way to improve their shooting technique. First, they must plant one foot on the floor and then full-spin around 360 degrees, so they are facing the basket again before attempting a shot. During this drill, it’s important to maintain good basketball form and balance. To really master the skill of full inside pivot spin shot, it’s beneficial to practice five shots from each foot at the free-throw line. With dedication and tenacity, basketball players can expect improved shooting accuracy!