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Fat block bank shooting off the dribble

Fat block bank shooting off the dribble

How To Perform This Basketball Drill

You beginning from one block and after rebound you make a sprint with dribble to block from another side.
You need to stop with front pivot.
Teach points: 20 Short Bank Shots — 10 from each side.
Required inventory:
Ball
Required skill level:
Beginner
Total reps:
20
Total time:
min

Video Instructions for This Basketball Drill

Play

Rewards for this drill

Finish this drill and earn a reward! Get rewarded for brushing up on your skills in our mobile app today.
+
2
xp
Total drill experience
1
Clothes
6
Coins

Shooting

Finishing
+
Free throws
+
Mid-range shots
+
1
Three pointers
+

Athleticism

Strenght
+
Stamina
+
Speed
+

Ball Handling

Dribbling
+
1

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Coach Dan

Coach Dan Speaks:

Basketball players of all shapes and sizes can benefit from a specific basketball drill, fat block bank shooting off the dribble. It begins by starting from a block in either the right or left side, followed by a rebound and a sprint with a dribble. Then after that, basketball players must stop with a front pivot to take an accurate shot into the hoop. This drill focuses on creating shots off the front pivot while also improving accuracy. This 20 short bank shots total 10 from each side basketball drill presents a great opportunity for basketball players to practice both shooting and dribbling, increasing their skill level and making them better basketball players overall.