Basketball CoachingBasketball DrillsShooting Drills
Attack pick and roll (hard hedge)

Attack pick and roll (hard hedge)

How To Perform This Basketball Drill

Initiate a PnR situation with a big hard hedge.
Any finish around the rim.
Alternate left and right hand.
5 makes from two sides.
Required inventory:
Ball
Required skill level:
Advanced
Total reps:
10
Total time:
min

Rewards for this drill

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+
4
xp
Total drill experience
1
Clothes
30
Coins

Shooting

Finishing
+
1
Free throws
+
Mid-range shots
+
1
Three pointers
+
1

Athleticism

Strenght
+
Stamina
+
Speed
+

Ball Handling

Dribbling
+
1
Coach Dan

Coach Dan Speaks:

To hone basketball shooting finesse, it’s important to initiate a PnR situation with a big hard hedge. Players must alternate between shooting with their left and right hands and make five shots from two different sides of the court. This drill serves to develop court awareness as it allows for basketball players of any skill level to quickly react to opponents on offense and defense. More advanced shooters can focus on subtle variations as they work on perfecting their touch and overall basketball IQ. A basketball player’s success can often hinge on how well they attack pick and roll situations — this drill will have them ready to strike in any scenario.