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Short chest passing

Short chest passing

How To Perform This Basketball Drill

Find a wall and stand 5-10 feet away from it.
Get into the square position and push the ball forward at your chest level.
Try to hit the same spot all the time and go as fast as possible for the 20 reps.
Required inventory:
Ball
Required skill level:
Beginner
Total reps:
20
Total time:
min

Video Instructions for This Basketball Drill

Play

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+
1
xp
Total drill experience
1
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3
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Finishing
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1

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Coach Dan

Coach Dan Speaks:

For basketball players looking to improve their shooting accuracy, no drill is as effective as the short chest passing exercise. Start by finding a wall and planting yourself five to ten feet away from it. Next, assume the square position so your body remains stable with each rep and launch the basketball out at around chest level. For the next 20 basketball passes, try to hit the same spot on that wall every time while simultaneously moving as fast as you can. Keeping up this drill will surely sharpen up your basketball-shooting skills in no time!