A basketball shooting drill that can help you improve your movement and shooting skills is chest passing. The drill requires finding a wall, moving 10-15 feet away from it, getting into the triple threat basketball position, then taking a step forward and pass hard at your chest level. Chest passing helps basketball players develop accuracy on spot-up jump shots quickly and proficiently. This basketball drill can be done alone or with someone else to practice bouncing a basketball off of the wall first before doing a one-handered basketball chest pass into the basket. This basketball skill is helpful in games because it increases muscle memory and shooting consistency with spot up shots.
