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Behind the back bounce passing

Behind the back bounce passing

How To Perform This Basketball Drill

Find a wall and stand 10-15 feet away from it.
Get into the triple threat position facing away from the wall.
Use one dribble, and on the step, snap your wrist behind your back.
Make sure there is only one bounce, and the ball hits the wall at your chest level.
Required inventory:
Ball
Required skill level:
Beginner
Total reps:
Total time:
min

Video Instructions for This Basketball Drill

Play

Rewards for this drill

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+
1
xp
Total drill experience
1
Clothes
3
Coins

Shooting

Finishing
+

Athleticism

Agility
+
Strenght
+
Stamina
+
Speed
+
Vertical
+

Ball Handling

Dribbling
+
Assists
+
1

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Coach Dan

Coach Dan Speaks:

The basketball drill of behind the back bounce passing can be a difficult exercise which requires precision. Start by facing away from the wall about 10-15 feet away, assuming your triple threat position. With one dribble before taking a step, snap your wrist to pass the basketball behind your back and off the wall. You should only have one bounce of the basketball against the wall so it’s at chest level when it passes you and you’re ready to catch it. Though a challenging basketball drill, mastering this move provides basketball players an advantage while shooting and allows them to gain control as they drive forward.