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Overhead passing

Overhead passing

How To Perform This Basketball Drill

Find a wall and stand 20-25 feet away from it.
Get into the triple threat position, step forward, bring the ball over your head and snap it forward as hard as you can.
The ball should land on the chest level or a little above it.
Required inventory:
Ball
Required skill level:
Beginner
Total reps:
Total time:
min

Video Instructions for This Basketball Drill

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+
1
xp
Total drill experience
1
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3
Coins

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Finishing
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Athleticism

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Speed
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Ball Handling

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Assists
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1

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Coach Dan

Coach Dan Speaks:

To improve basketball shooting and ball handling, try this overhead passing drill. Start by standing 20-25 feet away from a wall and getting into the triple threat position. Then step forward, bring the basketball overhead, and snap it forward with as much force as you can. The basketball should hit the wall chest level or a little bit higher on impact. This drill is great for building consistency when shooting from further distances and an essential practice in basketball workouts.