Hard pounds

How To Perform This Basketball Drill

Body in the low square position.
Hard pounds below the waist.
Required inventory:
Ball
Required skill level:
Beginner
Total reps:
Total time:
min

Rewards for this drill

Finish this drill and earn a reward! Get rewarded for brushing up on your skills in our mobile app today.
+
1
xp
Total drill experience
1
Clothes
4
Coins

Shooting

Finishing
+

Athleticism

Agility
+
Strenght
+
Stamina
+
Speed
+
Vertical
+

Ball Handling

Dribbling
+
1
Assists
+
Coach Dan

Coach Dan Speaks:

Basketball shooting drills can improve the players form and make their shots more accurate. Working on a basketball drill that requires holding a body in the low square position, with hard pounds below the waist, can be beneficial towards those basketball players aiming to up their game. This basketball shooting drill is designed to help revolutionize the way basketball players shoot as it reinforces great basketball form that can take a player’s shot accuracy to new heights. With enough practice and dedication, incorporating this basketball drill into one’s routine can elevate someone’s level of play tremendously.