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2 dribbles cross

2 dribbles cross

How To Perform This Basketball Drill

Hard dribbles and crossover — 2 times and hard dribbles cross between the legs — 2 times.
Teach points: 30 sec x 2 times.
Required inventory:
Ball
Required skill level:
Beginner
Total reps:
Total time:
1
min

Video Instructions for This Basketball Drill

Play

Rewards for this drill

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+
3
xp
Total drill experience
1
Clothes
4
Coins

Shooting

Finishing
+

Athleticism

Agility
+
1
Strenght
+
Stamina
+
1
Speed
+
Vertical
+

Ball Handling

Dribbling
+
1
Assists
+

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20
Coach Dan

Coach Dan Speaks:

Players of basketball can increase their skills with certain drills that help to strengthen their coordination and basketball IQ. One such drill is the hard dribble and crossover, which should be done for thirty seconds times two repetitions. Another drill for basketball players to practice is a two-dribble cross between the legs; this should also be confined to a thirty second period for two runs. These drills are great for basketball players of all skill levels as they help to improve agility and hand-eye coordination on the court.