Wing Between The Legs Dribble Pull Ups & Shooting Drill

3pt. shooting/footwork.
  • Start at the wing - get a ball, dribble between the legs and simultaneously slide to the side and shoot.
  • Alternate hands. 10 makes!
Finish this drill and earn a reward! Get rewarded for brushing up on your skills in our mobile app today.
  • 1
    Characteristic boost
    Three-pointers: +2
  • 2
    +30 coins
Basketball players at all levels can benefit greatly from doing drills that focus on basketball shooting. One of these helpful drills is the "wing between the legs dribble pull up". Starting at the wing, basketball players should grab a basketball, dribble it between their legs, and then simultaneously slide to the side and shoot. It is important for basketball players to switch hands when shooting so they can build coordination with both hands. After 10 repetitions of this drill, basketball shooters have improved their accuracy and practiced shooting from many different angles.
— Coach Dan