Push-Pull Dibble & Hand-off Dribbling Drill

basketball dribbling drill
  • Right hand on side, forward and backward – repeat left side.
  • Teach points.
  • Max amplitude, 15 times in each hands.
Finish this drill and earn a reward! Get rewarded for brushing up on your skills in our mobile app today.
  • 1
    Characteristic boost
    Dribbling: +1
    Agility: +1
    Stamina: +1
  • 2


    +3 coins
Every basketball player needs to master the classic dribbling drills - and a foundational move is known as push pull dribble. The key to mastering this basketball skill is by performing fifteen repetitions with each hand, ensuring that you are pushing or pulling your basketball with maximum amplitude in the forward and backward directions. To start, place your right hand on the side of the basketball and practice the drill - and then repeat it with your left hand. This will help ensure that you have full body coordination and mastery over your basketball handling skills!
— Coach Dan