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Pull ups with a side step

Pull ups with a side step

How To Perform This Basketball Drill

Start approximately 10-15 feet away from the basket.
On the dribble, gather your feet, make a side step, and shoot the ball.
Make sure the ball goes away from the defender on the move before the shot.
Make 5 and switch sides.
Required inventory:
Ball
Required skill level:
Beginner
Total reps:
10
Total time:
min

Video Instructions for This Basketball Drill

Play

Rewards for this drill

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+
1
xp
Total drill experience
1
Clothes
7
Coins

Shooting

Finishing
+
Free throws
+
Mid-range shots
+
1
Three pointers
+

Athleticism

Strenght
+
Stamina
+
Speed
+

Ball Handling

Dribbling
+

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Coach Dan

Coach Dan Speaks:

Here’s a basketball drill to try out, called Pull-Ups with a Side Step. Start off by placing yourself about 10-15 feet away from the basketball hoop and begin dribbling. As you’re dribbling, gather your feet, take a nice big side step towards the basketball hoop using good balance and footwork technique, then shoot the basketball away from the defender. And don’t forget to focus on the mechanics when shooting. After 5 reps, switch sides and repeat for a few sets! With this drill, you’ll be able to improve your basketball skills in no time!