Power step middle hook shot

How To Perform This Basketball Drill

Start on the block with your back towards the basket.
Flick the ball to yourself and power step towards the middle on the catch.
Shoot the hook shot.
Make sure to look up and have a ball higher than your waist on the move.
Required inventory:
Ball
Required skill level:
Beginner
Total reps:
Total time:
min

Rewards for this drill

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+
2
xp
Total drill experience
1
Clothes
4
Coins

Shooting

Finishing
+
1
Mid-range shots
+
1

Athleticism

Agility
+
Strenght
+
Stamina
+
Speed
+
Vertical
+

Ball Handling

Dribbling
+
Coach Dan

Coach Dan Speaks:

Basketball players need to perfect the power step middle hook shot if they want to be competitive on the basketball court. To practice this move, basketball players should start on one block with their back towards the basket and then flick the basketball up to themselves. On the catch of the basketball, they should take a power step towards the middle and attempt a hook shot making sure to keep their eyes up and have their arms higher than their waist while they move. If basketball players engage in this drill often they are sure to master it in no time.