Pogo Jumps & Dribbling Drill

basketball dribbling drill.
  • Legs together. Quick jumps on both feet when go up pull toes toward you.
Finish this drill and earn a reward! Get rewarded for brushing up on your skills in our mobile app today.
  • 1
    Characteristic boost
    Vertical: +1
  • 2
    +18 coins
Pogo jumps are an essential basketball drill for staying balanced, as it develops agility and quickness on the court. By keeping the feet together during this drill, basketball players will be able to work on increasing their power output when dribbling. The combination of jumping high while also pulling the toes toward one’s body provides a great workout. Doing this basketball drill repeatedly is sure to sharpen coordination and reaction time while training the legs - all while learning how to get off the ground quickly when necessary.
— Coach Dan