Basketball Coaching
»
Basketball Drills
»
Finishing Drills
»
One handed finishing

One handed finishing

How To Perform This Basketball Drill

Face the basket couple of steps away.
Start with a regular layup and then score for a 1 minute straight as many layups as possible.
Every shot should be with 1 hand, and you cannot shoot the same shot twice in a row.
Required inventory:
Ball
Required skill level:
Beginner
Total reps:
Total time:
1
min

Video Instructions for This Basketball Drill

Play

Rewards for this drill

Finish this drill and earn a reward! Get rewarded for brushing up on your skills in our mobile app today.
+
1
xp
Total drill experience
1
Clothes
3
Coins

Shooting

Finishing
+
1
Mid-range shots
+

Athleticism

Agility
+
Strenght
+
Stamina
+
Speed
+
Vertical
+

Ball Handling

Dribbling
+

Related Drills

Jump hook
XP
2
5
Power stop & pump fake
XP
2
6
2 steps lay ups
XP
1
3
Mikan variations facing the half-court line
XP
1
3
Coach Dan

Coach Dan Speaks:

Layups are an essential basketball skill and adding this drill to your practice session can help you become more consistent with your shooting. Start a few feet away from the basket and attempt a regular layup shot. From there, ensure that each shot is executed with one hand only and that no two shots are the same, as you aim for a full minute of scoring as many basketball shots as possible. Within those 60 seconds, challenge yourself by attempting different angles of layups and vary your approach depending on the location of the basketball hoop. This drill can be useful in improving not only accuracy but also creativity in basketball shooting!