One Dribble Stationary Passing & Shooting Drill

Focus on shooting drill.
  • Find a wall and stand 10-15 feet away from it.
  • Get into the square position. Dribble the ball and push it forward. Try to hit the same spot at your chest level all the time.
  • Once the ball bounces back - dribble it right away and pass it again.
Finish this drill and earn a reward! Get rewarded for brushing up on your skills in our mobile app today.
  • 1
    Characteristic boost
    Assists: +1
  • 2
    +3 coins
Doing basketball drills like one dribble stationary passing can help basketball players to improve their shooting accuracy. To try this drill, get into a square position and stand approximately 10-15 feet away from a wall. Take the basketball and using just one dribble, try to pass it as close to chest level so that it hits the same spot on the wall each time. As soon as the ball bounces back, quickly dribble it right away and pass it again. This basketball drill is a great way to work on your shot accuracy and improve your basketball game overall.
— Coach Dan