Air passing

How To Perform This Basketball Drill

Find a wall and stand 10-15 feet away from it.
Get into the square position.
You would need 2 balls.
Start with a strong hand — air pass it to the wall.
Once it hits the wall, pass another ball with a weak hand.
Try to go non-stop for 20 reps.
Required inventory:
2 balls
Required skill level:
Amateur
Total reps:
20
Total time:
min

Rewards for this drill

Finish this drill and earn a reward! Get rewarded for brushing up on your skills in our mobile app today.
+
1
xp
Total drill experience
1
Clothes
3
Coins

Shooting

Finishing
+

Athleticism

Agility
+
Strenght
+
Stamina
+
Speed
+
Vertical
+

Ball Handling

Dribbling
+
Assists
+
1
Coach Dan

Coach Dan Speaks:

Are you looking for a basketball shooting drill to improve your basketball skills? This drill is perfect for basketball enthusiasts who want to sharpen their basketball abilities. It involves air passing two basketballs from ten to fifteen feet away from a wall. Start with a strong hand and pass it against the wall, then follow with a weak hand. Do this consecutively for twenty reps or more depending on how much of a challenge you desire. With consistent practice, this drill will help develop and refine basketball fundamentals such as hand-eye coordination, shooting accuracy and technique, and arm strength!