On The Move shooting

How To Perform This Basketball Drill

Attempt as many shots as time allows from 15 feet while moving between spots (corners and elbows from both sides).
Required inventory:
Ball
Required skill level:
Beginner
Total reps:
Total time:
min

Rewards for this drill

Finish this drill and earn a reward! Get rewarded for brushing up on your skills in our mobile app today.
+
1
xp
Total drill experience
1
Clothes
11
Coins

Shooting

Mid-range shots
+
1
Three-pointers
+

Athleticism

Agility
+
Strenght
+
Stamina
+
Speed
+
Vertical
+

Ball Handling

Dribbling
+
Coach Dan

Coach Dan Speaks:

When it comes to basketball shooting drills, On The Move shooting is among the most important. It helps players become more confident by improving their accuracy and shot selection while moving within the court. The premise of this drill is simple: shoot from 15 feet as many times as time allows, cutting between spots — corners and elbows from both sides of the basketball court. It’s an effective basketball drill as it not only allows players to work on their individual shooting form but also focuses on basketball-related skills such as their footwork, agility and quickness while they move around defenders. Practicing this drill will make basketball players better equipped to face the rigors of a real game situation.