In&out BTL & Hand-off Dribbling Drill

Working on basketball dribbling drills is an important part of getting great at the sport, and the In&Out BTL drill is a great way to master popular basketball moves. This drill involves doing a slow start with an in-and-out move and making hard, fast crosses between the legs. The drill should be repeated 20 times to get the full benefit. Doing this drill can help basketball players perfect their dribbling skills while they improve their overall technique.