Hands warm ups

Coach Dan Speaks:

Improving basketball shooting accuracy takes a lot of practice, but even with experienced basketball players, quick high hard pounds of the ball can often be a challenge. As a basketball coach, it’s important to create drills that will help basketball athletes improve their accuracy and consistency. Honing in on fundamentals like hand warmups and alignment can help teach proper technique on releasing each shot. Shooting drills using various speeds and heights can also make an impact in helping athletes understand when and how to use the quick high hard pound when shooting the basketball for optimal performance.