Full Inside Pivot Spin And Shot & Shooting Drill

Focus on a form, balance and footwork.
  • Start at the free-throw line.
  • Plant one foot on the floor and full-spin for 360 degrees up and back, so you get back facing the basket and shoot the ball.
  • Try to maintain good form and balance. Make five from each foot.
Rewards
Finish this drill and earn a reward! Get rewarded for brushing up on your skills in our mobile app today.
  • 1
    Characteristic boost
    Mid-range shots: +1
  • 2
    Coins
    +8 coins
Starting basketball players off at the free-throw line is a great way to improve their shooting technique. First, they must plant one foot on the floor and then full-spin around 360 degrees, so they are facing the basket again before attempting a shot. During this drill, it's important to maintain good basketball form and balance. To really master the skill of full inside pivot spin shot, it's beneficial to practice five shots from each foot at the free-throw line. With dedication and tenacity, basketball players can expect improved shooting accuracy!
— Coach Dan