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Carioca Step

Carioca Step

How To Perform This Basketball Drill

Put 2 cones half a step length.
Stand on either side.
Step across the closest to the cones leg into the middle.
Repeat to the other side.
Required inventory:
2 cones
Required skill level:
Beginner
Total reps:
Total time:
min

Video Instructions for This Basketball Drill

Play

Rewards for this drill

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+
3
xp
Total drill experience
1
Clothes
30
Coins

Shooting

Finishing
+

Athleticism

Agility
+
1
Strenght
+
Stamina
+
1
Speed
+
1
Vertical
+

Ball Handling

Dribbling
+
Assists
+

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Coach Dan

Coach Dan Speaks:

Basketball players can amplify their dribbling skills by performing drills such as the Carioca Step. This drill involves setting up two cones, approximately half a step-length apart from each other and standing on either side of them. Then take your closest leg to the cones and crossed it over in the middle between them before repeating with your other leg. This exercise is an effective way to improve basketball players’ ability to control and move quickly without their dribble.