2-balls Push-Pull

How To Perform This Basketball Drill

Dribble a ball on each side.
Similar to the 1-ball side V-dribble, we "push it" from behind, and "pull it" from the front, back and forth.
Teach points: 30 sec x 2 times.
Required inventory:
2 balls
Required skill level:
Beginner
Total reps:
Total time:
1
min

Video Instructions for This Basketball Drill

Play

Rewards for this drill

Finish this drill and earn a reward! Get rewarded for brushing up on your skills in our mobile app today.
+
xp
Total drill experience
Clothes
Coins

Shooting

Finishing
+

Athleticism

Agility
+
Strenght
+
Stamina
+
Speed
+
Vertical
+

Ball Handling

Dribbling
+
Assists
+
Coach Dan

Coach Dan Speaks: