Level Up Basketball
Drills
All Drills
Shooting Drills
Ball Handling Drills
Passing Drills
Increase Vertical Leaps
Conditioning Drills
Injury Prevetions
Finishing Drills
Testing Drills
For coaches
For players
Founders
Contact us
Get demo
Facebook
Tweeter
Instagram
Basketball Coaching
»
Basketball Drills
»
Ball-Handling Drills
»
2-balls Push-Pull
2-balls Push-Pull
How To Perform This Basketball Drill
Dribble a ball on each side.
Similar to the 1-ball side V-dribble, we "push it" from behind, and "pull it" from the front, back and forth.
Teach points: 30 sec x 2 times.
Required inventory:
2 balls
Required skill level:
Beginner
Total reps:
Total time:
1
min
Video Instructions for This Basketball Drill
Rewards for this drill
Finish this drill and earn a reward! Get rewarded for brushing up on your skills in our mobile app today.
+
xp
Total drill experience
Clothes
Coins
Shooting
Finishing
+
Athleticism
Agility
+
Strenght
+
Stamina
+
Speed
+
Vertical
+
Ball Handling
Dribbling
+
Assists
+
Related Drills
Hard pounds
1
4
Quick taps on the side of the body
1
3
5 dribble crossover
1
20
2-Ball Kills
3
5
Coach Dan
Coach Dan Speaks: