Advance Quick Pick Up & Shooting Drill

It is important in basketball to have strong shooting fundamentals and this drill can help you develop them. Place yourself five to six feet away from the basket and start with a hard pound dribble, followed by a between-the-legs advance quick pick up and jump stop while facing the basket; make sure your body is square, your feet are pointed towards the basket and ready for the shot. Doing this drill regularly will help improve shooting accuracy, basketball coordination and all-around basketball ability.