Various Lay Up Imitations Of The Wall & Dribbling Drill
Focus on a basic lay up technique.
- Start stationary next to the wall by shooting overhand lay ups to the specific spot for 20 reps, then switch to the underhand lays, side spin, and inside spin—a total of 80 reps.
- Do the same thing with a left once you are done with a right hand.
Rewards
Finish this drill and earn a reward! Get rewarded for brushing up on your skills in our mobile app today.
- 1Characteristic boostFinishing: +1
- 2Coins+4 coins
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Basketball players can benefit from this drill, which involves dribbling and various lay up imitations of the wall. Starting in a stationary position next to the wall, begin shooting overhand lay ups to the specific spot 20 times. Next, progress to throwing underhand lays, side spin, and inside spin until you complete 80 repetitions. Make sure to switch hands afterward and repeat the same process with your left hand to make sure both basketball skills are trained equally. This basketball drill is a useful tool for developing basketball competence and accuracy.
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