Various Lay Up Footwork & Dribbling Drill

Focus on a basic lay up technique.
  • Start with one foot forward, dribble, take a step, and imitate a lay up.
  • Make ten reps each hand. Then, switch to 1 step jump stop, then same foot, same hand lay up.
Finish this drill and earn a reward! Get rewarded for brushing up on your skills in our mobile app today.
  • 1
    Characteristic boost
    Finishing: +1
  • 2
    +4 coins
You can take your basketball skills to the next level by mastering the fundamentals of dribbling and lay up footwork. Utilize a drill that begins with one foot forward, dribble, and then imitate a lay up. This drill should be done for 10 repetitions on each hand. Once this has been mastered, switch to another drill that includes a 1-step jump stop before executing a lay up with the same foot and hand. These basketball drills will help you refine your game and become even better at the sport!
— Coach Dan