Stationary Crossovers & Hand-off Dribbling Drill

Every basketball player should incorporate stationary crossovers into their basketball drills. This drill starts with the body in the low square position and you cross the ball back and forth in front of you. As you dribble, be sure to change up your pace and shift your hips as if they were part of the basketball being passed back and forth. This basketball drill not only helps improve your ball handling abilities but also increase your speed, agility, and coordination – all needed for when playing basketball on the court.