Square jumps & Dribbling Drill

basketball dribbling drill.
  • Get into the square position.
  • Step forward and jump while imitating a shot, then slide to the side, jump, and so on.
  • Once you reach the original point - go in the opposite direction.
Finish this drill and earn a reward! Get rewarded for brushing up on your skills in our mobile app today.
  • 1
    Characteristic boost
    Vertical: +1
  • 2
    +10 coins
Basketball drills are a great way to improve your basketball skills. One such basketball drill is square jumps. It involves starting in one spot and then jumping while imitating a shot. Slide to the side, jump, slide to the other side, and so on until you reach the original position. Once in the original position go back over the same pattern of jumps but in the opposite direction. By performing this basketball drill consistently you will be able to make shots more quickly by improving your dribbling and quickness of movement around the basketball court.
— Coach Dan