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Hesi shooting

Hesi shooting

How To Perform This Basketball Drill

Start at the wing and shoot a jumper atfer the hesi move.
After rebounding the ball, get out to the opposite wing with dribbling, and go again.
Try different driving angles and bang shots.
Required inventory:
Ball
Required skill level:
Beginner
Total reps:
Total time:
min

Video Instructions for This Basketball Drill

Play

Rewards for this drill

Finish this drill and earn a reward! Get rewarded for brushing up on your skills in our mobile app today.
+
2
xp
Total drill experience
1
Clothes
5
Coins

Shooting

Finishing
+
Free throws
+
Mid-range shots
+
1
Three pointers
+

Athleticism

Strenght
+
Stamina
+
Speed
+

Ball Handling

Dribbling
+
1

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Coach Dan

Coach Dan Speaks:

Basketball shooters aiming to improve their craft should try the hesi move drill. The drill begins by catching the basketball at the wing, hesitating and then shooting a jump shot. Once the basketball is rebounded, it’s time to switch up the drill and drive from the opposite wing. It’s important to give different angles a try as this encourages improved balance and accuracy when putting up shots. Whether you use a crossover or other creative moves, make sure you stay explosive when driving before banging in your jump shots. This type of hesi shooting drill is great for improving shooting performance over time.