Basketball Coaching
»
Basketball Drills
»
Ball-Handling Drills
»
2-Ball Front Crossover

2-Ball Front Crossover

How To Perform This Basketball Drill

Dribble both balls in front.
Then every few dribbles, crossover dribble both balls to the opposite hand.
After you get good at this, then try to swing one behind the back.
Teach points: 30 sec x 2 times.
Required inventory:
2 balls
Required skill level:
Beginner
Total reps:
Total time:
1
min

Video Instructions for This Basketball Drill

Play

Rewards for this drill

Finish this drill and earn a reward! Get rewarded for brushing up on your skills in our mobile app today.
+
3
xp
Total drill experience
1
Clothes
8
Coins

Shooting

Finishing
+

Athleticism

Agility
+
1
Strenght
+
Stamina
+
1
Speed
+
Vertical
+

Ball Handling

Dribbling
+
1
Assists
+

Related Drills

Pound, in-n-out, V-dribble. between
XP
2
5
Stationary crossovers
XP
1
5
Front Crossover & Hand-off
XP
3
5
Figure 8
XP
3
3
Coach Dan

Coach Dan Speaks:

Learning basketball drills are a great way to hone your basketball skills, and the 2 ball front crossover drill is an incredibly effective way to perfect basketball dribbling. This drill involves dribbling both basketballs simultaneously in front of you, then crossing over the basketballs every few dribbles to switch them from hand to hand. Once you have mastered this, consider trying to swing one basketball behind your back for added difficulty. Give yourself around 30 seconds attempting this drill on each side and soon you’ll be unstoppable on the court!