Basketball Training Workouts

300+ all-around basketball drills

Created by Professional Coaches ✋ for players, coaches, and parents fits any age & skills level

Workouts Performed by NBA ⭐ Players

We have analyzed the workouts that the best NBA shooters perform regularly
2х NBA champion, 2x finals MVP
2x MVP
4x NBA champion, 2x MVP

Go from this...

Time consumed figuring out fresh, effective, engaging drills & ideas
Juggling practice with other commitments in your life (work, family, kids)
Feeling the pressure from parents, your team & colleagues

To this...

Now only 30 seconds to prepare an amazing practice!
Skill-building drills your players will LOVE!
We’ve done the hard work for you, just have fun with the kids & take all the credit!
Save countless hours and reduce stress!

Downloadable PDFs

What’s inside?

Improve Basketball Shooting

In modern basketball, every player should be able to shoot. This is a job that needs to be done every day! Jump shot, floater, three-point shot, fade away jumper, hook, runner, pull up shot, catch and shoot — there are many types of shots, and if you want to be the ultimate player, you have to master them all. Our workout routines are created by professional players to help you progress in basketball shots!

Exclusive shooting workouts

10+ exclusive workouts on the development of shots

NBA stars workouts and drills

We have analyzed workouts of the best NBA shooters

Ready-made shooting workouts

Ready-made workouts on the development of shots — take it and do it

Drills for the shoot development

90+ drills for the development of three-point shots, midrange shots, free throws, and other types of shots in basketball

Suitable for gym and outdoors

Suitable for a basketball gym or for an outdoor playground without special equipment

Video of the basketball exercises

Video of all exercises, with the participation of professional players

Improve Basketball Finishing

Outplaying an opponent under the hoop is one of the primary skills. There are dozens of ways to win the situation, all of which require studying to expand your arsenal. You must be able to surprise the defense and respond to any challenge under the rim from both the point guard and the center. Height is not essential—only the skill matters. Our workouts, created by professionals, will help you improve your attack skills, whether you are a beginner or a professional.

Exclusive shooting workouts

7+ exclusive workouts on the development of shots

Finishing development drills

65+ finishing and footwork drills

Ready-made finishing workouts

Ready-made workouts on the development of shots — take it and do it

Drills for the shoot development

90+ drills for the development of three-point shots, midrange shots, free throws, and other types of shots in basketball

Suitable for gym and outdoors

Suitable for a basketball gym or for an outdoor playground without special equipment

Video of the basketball exercises

Video of all exercises, with the participation of professional players

Improve Basketball Dribbling

The development of dribbling in basketball is a daily routine. You need to work on fundamentals constantly, and for this, you will need high-quality drills that work through all aspects of dribbling and your footwork. Neither LeBron James nor Steph Curry bypasses this work, considering it a must-have in the day’s schedule. Working with our programs, you will become a dangerous opponent!

Exclusive shooting workouts

6+ exclusive workouts on the development of shots

Dribbling development drills

70+ dribbling development drills

Ready-made dribbling workouts

Ready-made workouts on the development of dribbling — take it and do it

Drills for the shoot development

90+ drills for the development of three-point shots, midrange shots, free throws, and other types of shots in basketball

Suitable for gym and outdoors

Suitable for a basketball gym or for an outdoor playground without special equipment

Video of the basketball exercises

Video of all exercises, with the participation of professional players

Increase Your Vertical Leap!

A vertical leap is significant for basketball! Thanks to the jump, you can make slamdunks and collect rebounds, score lay-ups, and be more spectacular and effective. In addition, increasing the vertical jump increases the player’s overall athleticism!

Exclusive shooting workouts

3+ exclusive workouts on the development of shots

Video of the basketball exercises

Video of all exercises, with the participation of professional players

Ready-made vertical jump workouts

Ready-made workouts on the development of verical jump — take it and do it

Drills for the shoot development

90+ drills for the development of three-point shots, midrange shots, free throws, and other types of shots in basketball

Suitable for gym and outdoors

Suitable for a basketball gym or for an outdoor playground without special equipment

Vertical leap drills

+25 special drills to increase the vertical jump

❤️ Who Is This Made For?

Players

Our basketball workout kits are suitable for self-training. You can perform them on the court in person or with a coach to accelerate your basketball development.

Coaches

If you are a coach or trainer and want to improve the quality and variety of your workouts, then our programs will help! A variety of drills, selected by professionals, will accelerate the development process of your players!

Parents

If you want to help your child develop in basketball, and perform better, variable, and exciting drills compiled by professional coaches, then you can use our workouts!

Our Basketball Drills

All our basketball exercises are tested and approved by professional coaches. All drills contain a description, duration, completion scheme, or a video clip. So not only advanced players or coaches but also novice specialists will be able to perform our basketball drills!

Our Basketball Workouts

In Level Up Basket you can download the best basketball workouts aimed at developing individual skills — shots, dribblimg, footwork, finishing. We will also provide you with special workouts aimed at the development of athleticism, vertical leap and show exercises for the prevention of the most common basketball injuries.

Develop your basketball skills with Level Up App!

Our basketball workouts will help you to improve dribbling, shooting, finishing, and vertical leap. Each workout is compiled and balanced by a professional trainer. The number of workouts is enough for you to organize a competent training process. You can print our workouts, view them from your phone, or add them to your coaching profile in Level Up App.

🔥Superbo🔥nus!

1-month Premium for Level Up App — Free

Buy now and all basketball training programs will be available in the Level Up Basketball Training App with a premium subscription.

All-in-one Basketball Training Program!

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  • 300+ basketball drills & 29 workouts in PDF
  • Dribbling, shooting, finishing, footwork
  • Conditioning, speed, vertical leap and jump
  • Videos for each drill
  • For any indoor or outdoor playground
  • Without special equipment
  • For any age and skills level
  • + 1-month premium for our mobile app

"Here you will find basketball training workouts for any age and skill level created by professional coaches and players. We have workouts for kids, high schoolers, college athletes, and professionals. No matter what age or skill level you are, you will find training tips and drills that can help improve your game. We have created a variety of basketball training programs, drills, and workouts that will help you improve your game. Whether you’re a beginner just learning how to play or an experienced player looking for new ways to train, we have something for everyone!"

Coach Dan