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Balanced form shooting

Balanced form shooting

How To Perform This Basketball Drill

Form shooting on the side of the basket.
Make 2 steps away and 1 to the side away from the basket.
From that starting point, bring one knee up and hop towards inside of the paint.
Land on another foot and shoot good balanced shot.
After 5 makes switch sides.
Required inventory:
Ball
Required skill level:
Beginner
Total reps:
10
Total time:
min

Video Instructions for This Basketball Drill

Play

Rewards for this drill

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+
1
xp
Total drill experience
1
Clothes
6
Coins

Shooting

Finishing
+
Free throws
+
Mid-range shots
+
1
Three pointers
+

Athleticism

Strenght
+
Stamina
+
Speed
+

Ball Handling

Dribbling
+

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Coach Dan

Coach Dan Speaks:

To improve basketball shooting, a great drill to do is Balanced Form Shooting. Start by making two steps away from the basket and one step to the side; then bring one knee up and hop towards the inside of the paint. As you land on your other foot, shoot off with a balanced form shot. After five makes, change sides and repeat the drill. Practicing this basketball drill will help you build strong shooting technique, perfect balance and accuracy in your basketball shots.