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X-Out layups

X-Out layups

How To Perform This Basketball Drill

Start on the block, dribble across to the opposite elbow, curl, and attack the basket downhill using only 1 dribble.
Then, rebound and go the opposite direction.
Required inventory:
Ball
Required skill level:
Beginner
Total reps:
Total time:
min

Video Instructions for This Basketball Drill

Play

Rewards for this drill

Finish this drill and earn a reward! Get rewarded for brushing up on your skills in our mobile app today.
+
4
xp
Total drill experience
1
Clothes
7
Coins

Shooting

Finishing
+
1
Mid-range shots
+

Athleticism

Agility
+
1
Strenght
+
Stamina
+
1
Speed
+
Vertical
+

Ball Handling

Dribbling
+
1

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Coach Dan

Coach Dan Speaks:

Basketball players can sharpen their shooting skills with the X-Out Layup Drill. To start, basketball players begin on the block and pick up the basketball with one hand, dribbling it across to the opposite elbow before curling and attacking the basket downhill, using only 1 dribble. From there they will shoot and then rebound their basketball before transitioning into moving in the opposite direction and completing the drill again. This basketball drill is great for any serious basketball player who wants to master shooting fundamentals and take their game to the next level.