Pounds W/Tossing Up & Dribbling Drill

basketball dribbling drill.
  • Get into the square position.
  • Start pounding the ball with one hand and toss the tennis ball up with the other.
  • The goal is to snatch it 10 times, then switch hands.
Rewards
Finish this drill and earn a reward! Get rewarded for brushing up on your skills in our mobile app today.
  • 1
    Characteristic boost
    Dribbling: +1
  • 2
    Coins
    +5 coins
To get into a better basketball playing position, try this drill. Start by pounding the basketball with one hand as you toss the tennis ball up with your other hand. The aim is to catch it 10 times before switching hands, and if anything it will help your reflexes and basketball dribbling skills! It will certainly help you become more accustomed to the basketball feel and be more confident with your basketball handling ability. Give it a go and see how your basketball game improves!
— Coach Dan