Pounds w/ drops and change of direction & Dribbling Drill

basketball dribbling drill.
  • Get into the square position.
  • Start pounding the ball with one hand and toss the tennis ball up with the other.
  • Once the tennis ball is in the air, make a dribbling move (crossover, between, or behind).
Finish this drill and earn a reward! Get rewarded for brushing up on your skills in our mobile app today.
  • 1
    Characteristic boost
    Dribbling: +1
  • 2
    +5 coins
To get into the square position for a basketball drill, the first step is to start pounding the basketball with one hand and tossing the basketball up in the air with the other. Once in the air, it's important to stay on your toes and make a dribbling move such as a crossover, between dribble, or behind-the-back dribble. This drill is designed to help you improve your skills at pounds with drops and change of direction. Practice this basketball drill regularly to master your basketball fundamentals!
— Coach Dan