Pounds W/Drops & Dribbling Drill

basketball dribbling drill.
  • Get into the square position.
  • Start pounding the ball with one hand and drop the tennis ball with the other.
  • The goal is to snatch it 10 times, then switch hands.
Finish this drill and earn a reward! Get rewarded for brushing up on your skills in our mobile app today.
  • 1
    Characteristic boost
    Dribbling: +1
  • 2
    +5 coins
If you're looking to take your basketball dribbling level to the next rung of excellence, get into a square position and start doing some "pounds with drops"! This drill involves taking a basketball in your dominant hand and pounding it against the floor while dropping a tennis ball with the other. You'll want to repeat this process 10 times before switching hands, focusing on perfecting ball control every time. This is an excellent basketball drill designed to improve your dribble as well as your hand coordination. Give it a try today!
— Coach Dan