Double behind with a toss & Dribbling Drill

basketball dribbling drill.
  • Get into the square position.
  • Start pounding the ball with one hand and toss the tennis ball up with the other.
  • Once the ball is in the air, do a double behind dribble. The goal is to snatch it 10 times, then switch sides.
Finish this drill and earn a reward! Get rewarded for brushing up on your skills in our mobile app today.
  • 1
    Characteristic boost
    Dribbling: +1
  • 2
    +5 coins
Basketball drills are an important way to hone your basketball skills. To get into the square position, start pounding the basketball with one hand while using the other to toss a tennis ball up in the air. The challenge is to master the double behind dribble. As you toss the ball up and snatch it 10 times with both hands, make sure to switch sides too. This drill will help your basketball technique immensely as you become faster and more accurate with your basketball dribbling skills.
— Coach Dan