Between The Legs Jumper & Shooting Drill

Focus On Shooting Drill.
  • Get a pass from the partner being square towards the basket.
  • Catch it with one hand, dribble, dribble between, and then shoot. Minimal footwork, focus on the dribbling. Make 5, and then switch hands.
  • Learn how to move the ball around your body instead of moving your body around the ball.
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Building basketball fundamentals is essential, and one of the most important skills players can acquire is ball handling. To improve your dribble, try this basketball drill: begin by receiving a pass from your partner who is farther away from the basket. As you catch the ball, use one hand to dribble down towards the basketball hoop. Focus on making 10 game-like dribbles then switch hands and repeat, or if you're feeling adventurous try adding a move between the legs each time. With enough practice, you will be able to switch hands while performing a between the legs jumper - taking your basketball skills to the next level!
— Coach Dan